Weekly Lunch Menu | PEI School Food Program

Week 1

Monday

Pasta & Meat Sauce

CONTAINS BEEF | GLUTEN FRIENDLY OPTION AVAILABLE

INGREDIENTS: Fusili pasta, Diced canned tomatoes, Lean ground beef, Water, Onion, Medium cheddar cheese, Carrots, Cabbage, Lentils, Tomato paste, Canola oil, Kosher salt, Sugar, Garlic powder, Onion powder, Dry basil, Black pepper, Dry oregano.

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale Gluten Friendly Option Available
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

For more information download the handbook for dealing with severe allergies and the minister's directive on procedures for dealing with life threatening allergies and the Information Handbook on Anaphylaxis.

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Tuesday

Baked Chicken & Cheese Roll-up with Mexican Rice

CONTAINS POULTRY | GLUTEN FRIENDLY OPTION AVAILABLE

INGREDIENTS: Whole wheat tortilla, Chicken, Cheddar cheese, Taco seasoning, Brown rice (Canola oil, Green pepper, Corn, Onion, Garlic, Salt), Salsa, Sour cream

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale Gluten Friendly Option Available
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Wednesday

Ham & Cheese Sandwich with Carrot Sticks and Cucumber Coins

CONTAINS PORK | GLUTEN FRIENDLY OPTION AVAILABLE

INGREDIENTS: Whole wheat bread, Black forest ham, Cheddar cheese, Lettuce, Mayonnaise, Mustard, Carrots, Cucumbers, Ranch dressing

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale Gluten Friendly Option Available
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Thursday

Roast Chicken Dinner with Mashed Potatoes and Carrots

CONTAINS POULTRY

INGREDIENTS: Potato, Chicken, Carrots, Water, Milk, Chicken gravy mix low sodium, Summer savory, Salt, Black pepper

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Friday

Cheeseburger Pizza with an Apple

CONTAINS BEEF | GLUTEN FRIENDLY OPTION AVAILABLE

INGREDIENTS: Pizza crust, Tomato sauce(Diced canned tomatoes, Water, Onion, Carrots, Cabbage, Lentils, Tomato paste, Canola oil, Kosher salt, Sugar, Garlic powder, Onion powder, Dried basil, Black pepper, Dry oregano), Beef, Mozzarella cheese, Cheddar cheese, Canola oil, Red Onions, Tomato, Dill pickle, Apple

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale Gluten Friendly Option Available
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Monday

Pasta & Tomato Sauce

VEGETARIAN OPTION | GLUTEN FRIENDLY OPTION AVAILABLE

INGREDIENTS: Fusili pasta, Diced canned tomatoes, Water, Onion, Carrots, Cabbage, Lentils, Tomato paste, Canola oil, Kosher salt, Sugar, Garlic powder, Onion powder, Dried basil, Black pepper, Dry oregano

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale Gluten Friendly Option Available
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Tuesday

Baked Bean & Cheese Roll-up with Mexican Rice

VEGETARIAN OPTION | GLUTEN FRIENDLY OPTION AVAILABLE

INGREDIENTS: Whole wheat tortilla, Black beans (Canola oil, Tomatoes, Tomato paste, Cumin, Garlic powder, Paprika, Coriander, Dried oregano, Salt, Smoked paprika, Pepper), Cheddar cheese, Taco seasoning, Brown rice (Canola oil, Green pepper, Corn, Onion, Garlic, Salt), Salsa, Sour cream

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale Gluten Friendly Option Available
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Wednesday

Egg Salad Sandwich with Carrot Sticks & Cucumber Coins

VEGETARIAN OPTION | GLUTEN FRIENDLY OPTION AVAILABLE

INGREDIENTS: Whole wheat bread, Egg salad (Eggs, Mayonnaise, Celery, Prepared mustard, Salt, Pepper), Lettuce, Carrots, Cucumber, Ranch dressing

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale Gluten Friendly Option Available
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Thursday

Veggie Meatball Dinner with Mashed Potatoes and Carrots

VEGETARIAN OPTION

INGREDIENTS: Potato, Carrots, Vegetable broth, Chickpeas, Milk, Egg, White rice flour, Zucchini, Carrots, Onion, Salted butter, Cornstarch, Summer savory, Kosher salt, Garlic powder, Black pepper, Paprika, Dried parsley

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Friday

Cheesy Garlic Flatbread with an Apple

VEGETARIAN OPTION | GLUTEN FRIENDLY OPTION AVAILABLE

INGREDIENTS: Pizza crust, Mozzarella cheese, Parmesan cheese, Garlic spread (margarine, garlic), Dried parsley flakes, Apple

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & friluscs
Wheat and Triticale Gluten Friendly Option Available
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Week 2

Monday

Chicken Stir Fry with Rice

CONTAINS POULTRY

INGREDIENTS: Brown rice (Rice, Water, Canola oil, Garlic, Bay leaf, Pepper), Carrots, Bell peppers, Cabbage, Button mushrooms, Chicken, Teriyaki sauce (Pineapple juice, Gluten free soy sauce, Apple cider vinegar, Honey, Ginger powder, Garlic powder, Cornstarch, Water), Green onions

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Tuesday

BBQ Meatloaf with Mashed Potatoes and Corn

CONTAINS BEEF

INGREDIENTS: Meatloaf (Beef, Canola oil, Onions, Mushrooms, Carrots, Garlic powder, Paprika, Salt, Pepper), Potatoes, Milk, Corn, BBQ sauce (Ketchup, Prepared mustard, Molasses, Garlic powder, Onion powder, Smoked paprika)

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Wednesday

Chicken Caesar Wrap with Carrot Sticks and Cucumber Coins

CONTAINS POULTRY | GLUTEN FRIENDLY OPTION AVAILABLE

INGREDIENTS: Whole wheat tortilla, Chicken, Caesar dressing(Mayonnaise, Parmesan cheese, Lemon juice, Dijon mustard, Garlic, Dry mustard, Black pepper), Lettuce, Parmesan cheese, Carrots, Cucumber, Ranch dressing

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale Gluten Friendly Option Available
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Thursday

Beef Burger with Potato Wedges

CONTAINS BEEF | GLUTEN FRIENDLY OPTION AVAILABLE

INGREDIENTS: Lean ground beef, Hamburger bun, Potatoes , Tomato, Pickle, Lettuce, Ketchup(packet), Canola oil, Parsley, Salt, Black pepper, Garlic powder, Onion powder

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale Gluten Friendly Option Available
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Friday

The Works Pizza with an Apple

CONTAINS PORK | GLUTEN FRIENDLY OPTION AVAILABLE

INGREDIENTS: Pizza crust, Tomato sauce (Diced canned tomatoes, Water, Onion, Carrots, Cabbage, Lentils, Tomato paste, Canola oil, Kosher salt, Sugar, Garlic powder, Onion powder, Dried basil, Black pepper, Dry oregano), Mozzarella cheese, Seasoned pork (Ground pork, Canola oil, Garlic, Onion powder, Basil, Oregano, Paprika, Salt, Pepper), Button mushrooms, Green pepper, Apple

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale Gluten Friendly Option Available
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Monday

Vegetable Stir Fry with Rice

VEGETARIAN OPTION

INGREDIENTS: Brown rice (Rice, Water, Canola oil, Garlic, Bay leaf, Pepper), Carrots, Bell peppers, Cabbage, Button mushrooms, Tofu, Teriyaki sauce (Pineapple juice, Gluten free soy sauce, Apple cider vinegar, Honey, Ginger powder, Garlic powder, Cornstarch, Water), Green onions

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Tuesday

Veggie Loaf with Mashed Potatoes & Corn

VEGETARIAN OPTION

INGREDIENTS: Veggie loaf (Canola oil, Onions, Mushrooms, Carrots, Kidney beans, Lentils, Brown rice, Rice flour, Paprika, Garlic powder, Cumin, Salt, Pepper), Potatoes, Milk, Corn, Tomato sauce (Canola oil, Onion, Salt, Pepper, Tomato paste, Tomatoes, Dried oregano, Dried basil, Garlic powder, Onion powder, Carrots, Cabbage, Rutabaga, Lentils)

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Wednesday

Garden Vegetable Wrap with Carrot Sticks and Cucumber Coins

VEGETARIAN OPTION | GLUTEN FRIENDLY OPTION AVAILABLE

INGREDIENTS: Whole wheat tortilla, Cream cheese & hummus spread (Chickpeas, Cream cheese, Water, Oil, Lemon juice, Garlic, Cumin, Salt), Lettuce, Carrots, Green pepper, Lemon juice, Cucumber, Ranch dressing

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale Gluten Friendly Option Available
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Thursday

Veggie Burger with Potato Wedges

VEGETARIAN OPTION | GLUTEN FRIENDLY OPTION AVAILABLE

INGREDIENTS: Black beans, Mushrooms, Brown rice, Onion, Rice flour, Hamburger bun, Potatoes, Carrot, Lettuce, Tomato, Pickle, Ketchup(packet), Canola oil, Paprika, Parsley, Cumin, Garlic powder, Salt, Pepper

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale Gluten Friendly Option Available
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

Friday

Cheese Pizza with an Apple

VEGETARIAN OPTION | GLUTEN FRIENDLY OPTION AVAILABLE

INGREDIENTS: Pizza crust, Tomato sauce(Diced canned tomatoes, Water, Onion, Carrots, Cabbage, Lentils, Tomato paste, Canola oil, Kosher salt, Sugar, Garlic powder, Onion powder, Dried basil, Black pepper, Dry oregano), Mozzarella cheese, Apple

ALLERGENS:

Eggs
Milk
Mustard
Peanuts
Crustaceans & Molluscs
Wheat and Triticale Gluten Friendly Option Available
Fish
Sesame and Seeds
Soy
Sulphites
Tree Nuts

We cannot guarantee that meals are 100% allergen free due to the risk of contamination.

How Does Ordering Work?

Ordering takes place biweekly (10 school days at a time). Ordering will open on Saturday mornings and close on Thursdays at noon for meals to begin the following Monday.

When meals are ordered online, they will be prepared with the student or staff’s name and delivered to the school at lunch time. Your school will offer a pickup location or will distribute meals directly to the student’s classroom!

ORDER NOW!

Ordering Schedule

Download Ordering Schedule

Menu

Fall 2022 Menu

Week 1

Monday

Monday

Tuesday

Tuesday

Wednesday

Wednesday

Thursday

Thursday

Friday

Friday

Monday

Tuesday

Wednesday

Thursday

Friday

Monday

Tuesday

Wednesday

Thursday

Friday

Week 2

Monday

Monday

Tuesday

Tuesday

Wednesday

Wednesday

Thursday

Thursday

Friday

Friday

Monday

Tuesday

Wednesday

Thursday

Friday

Monday

Tuesday

Wednesday

Thursday

Friday

How Does Ordering Work?

Ordering Schedule